Online Classes

"Best thing I've signed up to during pregnancy and an absolute life saver during lockdown!!!"
- Rachel, Yoga for Pregnancy

Given the current situation with COVID-19, I have moved some of my more popular classes for pregnancy and after birth online, and am currently offering the following courses and workshops:

 

Baby Massage Classes

Communicate with your baby through touch

Starting Monday 10th August  | 10.30-11.30am

Online

£30

5 sessions | Learn a baby massage sequence from home

Song sheets & sequence videos included as follow up

Advance Booking only

 

Stretch, Sing & Socialise

A combination of Postnatal Yoga & Baby Yoga

Mondays | Currently suspended

Online

£ Pay what you can

Drop in sessions

No experience of yoga needed!

Advance booking required

 

Yoga for Pregnancy

Stretches, breathing & relaxation to support you through pregnancy and labour

Fridays | 6-7pm

Online

£ Pay what you can

Includes, stretching, breathing & a mindfulness relaxation

No experience of yoga needed

Advance booking needed

 

Baby & Infant Sleep Workshop

Normal infant sleep, and how to support your growing baby

Baby and Infant Sleep

Saturday 8th August | 10am-12pm

£15

A workshop to explore normal infant sleep, and how to use positive approaches to encourage a healthy and manageable sleep environment.

 

Antenatal Breastfeeding Workshop

Prepare for Breastfeeding your baby with a qualified Breastfeeding Counsellor

Breastfeeding Workshop

Saturday 25th July | 1-3pm

£15

A workshop to techniques and information on infant feeding to support you on your journey after your baby is born, including breastfeeding, expressing and guidelines for bottle feeding.

Introducing Solids

Prepare yourself for family mealtimes
 

Introducing Solids

Saturday 11th July | 1-3pm

£15

A workshop to explore the introduction of solids, also known as "weaning", to your little one, current guidance and some of the practicalities and safety considerations with introducing food.

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