Introducing Solids

An Online Workshop, with additional WhatsApp support

A 2 hour zoom workshop to explore the introduction of solids to your baby's diet.

Includes additional support through WhatsApp, where you will be able to access further online resources

Contact for more details.

Are you thinking about introducing solid food to your baby, but don't know where to begin? Join other parents to gain confidence the next stage of your parenting and feeding journey with support from a qualified Breastfeeding Counsellor.


This two hour workshop will explore the guidance for introducing solid food to your baby including the following:

The current guidelines on introducing solid foods

Signs that your baby is ready for solid food

The different approaches to introducing solids, including baby led weaning and spoon feeding


Practical approaches and considerations for weaning

Common allergies, what are the symptoms, and what would you do?

How introducing solids affects milk feeds

Menu planning, and what to consider when including your baby at mealtimes

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